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Legs, Core Control & Irish Dancing Tuesday 9.30am.... My 2 daughters have been training for months with @johnsonirishdance for an Irish dancing competition this weekend. Leg strength, core control and upper back extension has dominated their tra
Join the waitlist..... Tuesday's in-person mat class in now FULL If you want to join the waitlist let me know! And yep, they are my feet but its still Pilates 😆 #matpilates #plantarflexion #spinestretch #corecontrol #spinalflexion #pilatesteacher
See you 'IN' class every Tuesday at 9.30am. Today's theme? Clue is in the photo😉 #etobicokepilates #inpersonpilates #openlegrocker #teasertuesday #corecontrol #pilatespowerhouse #bloorwestpilates #matpilates

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